Classes

Get ready to ignite your fitness journey with Flozfiit! We’re bringing you a dynamic range of classes, from high-intensity HIIT to muscle-building strength and energizing circuit training, all designed to unlock your full potential. Whether you’re a fitness enthusiast or just starting out, our tailored workouts cater to every fitness level, because we believe everyone deserves to feel strong and active. Join a community of like-minded individuals who will push you to your limits and celebrate your victories. Stay tuned – these transformative classes are coming soon! Keep an eye on this space for updates

Outdoor

45 Minutes
$35/session-7 workouts

High-intensity training (HIT)

If you love exercising outdoors, and get a thrill from bootcamp-style fitness classes which challenge your whole body, you'll love HIT.

45 Minutes
$35/session-7 workouts

STRENGTH TRAINING

The magic is in the movement. Workouts are different every day and can be modified to help each athlete achieve their goals.

45 Minutes
$35/session-7 workouts

SuperHeat CIRCUIT

If you love exercising outdoors, and get a thrill from bootcamp-style fitness classes which challenge your whole body, you'll Superheat circuit.

Group Training

60MIN
20$/MO

Change of direction & Agility

Dominate the field with Flozfiit's science-driven agility sessions. We use proven exercises to sharpen your change of direction and cutting skills, giving you the speed and precision needed to beat your opponents. Experience the difference of training designed to make you a game changer on the pitch.

45MIN
30$/MO

Football / soccer

Improve your football performance with Flozfiit's specialized group sessions. Designed exclusively for footballers, these workouts focus on honing your skills through targeted, football-specific drills (speed, aerobic, anaerobic and explosiveness). Experience training that directly translates to on-field dominance whether in season or offseason.

45MIN
30$/MO

Boxing S&C

Maximize your boxing potential with Flozfiit's specialized training. We'll complement your boxing skills by building the essential foundation for ring dominance: explosive power, lightning-fast speed, endurance, and robust injury prevention—all backed by our experience working with elite fighters.

90MIN
40$/MO

Explosive Athletes

Our "Explosive Athlete" sessions are designed to enhance your speed and power, regardless of your sport. We'll focus on boosting your sprint times and maximizing your vertical jump, translating to significant improvements in your on-field performance and everyday activities. Whether you're aiming to jump higher, sprint faster, or simply move more efficiently, join Flozfiit now and experience the difference.

Train Only With Real Professionals

Lionel

Coach

Follow: @flozfiit_